When I’ve finished lesson plans and my room is prepared for the next week I can be over stressed. So, I’m sharing my 3 favorite yoga poses.
I’ve been known to dance when I reach the top of the trail, or jump for joy when I’ve finished cleaning my house, and even do a little boogie after I’ve completed lesson plans and my room is prepared for the next week.
But being prepared doesn’t necessarily combat stress.
MY 3 FAVORITE YOGA POSES
What’s hard about being a teacher is that most days are filled with amazing moments of joy and also discouraging moments of tension, conflict, disruption, and contention.
It’s one job that can suck the joy of life out of you. So I’m sharing some of my go to responses to get me centered again.
Hi there! I’m Sandra, one of the authors behind Sing Play Create. My goal is to provide teachers with interactive resources and activities to improve the effectiveness of their teaching and enhance student learning.